Core Fitness is Essential to G...

Mar 28, 2014 by

Let’s get down to the core of the matter! Ask yourself, how do you train your core and why is there so much importance placed on it...

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The 7 Pose Yoga Warm Up for Go...

Aug 16, 2012 by

Yoga can even improve the consistency of your golf game by calming your nerves, improving your timing, and helping you have better balance.

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